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All bodies are good bodies at Cycle of Heart.


Our space is dimly lit with the goldish orange glow of Himalayan salt lamps. The music bumps just loud enough to drown out any doubts. Stressors of the day slip away as you pedal to the beat.

We have a variety of regularly scheduled class formats led by certified coaches who have their own unique coaching styles.


You'll find some hip-hop heads, pop queen fiends, and throwback lovers, but no matter the music, each member of our team is there to guide you in a fun, safe, and sweaty class.

There are no mirrors, no metrics, and no judgment at the studio. All levels are welcome, and everyone's first class is free!


Cycle of Heart was born out of a desire to create a space that welcomes all bodies. We don't see the need for comparison and competition in a space like the studio.


Throughout her life, Anna Alessi–coach, owner, and founder–didn't feel like she felt completely welcome in the fitness space.

We think there is something beautiful about each person having their own unique workout, but everyone is working together and feeding off each other's energy and example.

As a small business, we recognize the need to care for those in our backyard. Cycle of Heart has made it a focus to collaborate, participate, and create events with the purpose of giving back to our local community.

Does this sound familiar?

Exercise often feel like an overwhelming burden?

Intimidated by judgment or inexperience in a gym setting?

Want to get your body moving without the pressure of weight loss?

Can't seem to find a community that fits you?

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"Wonderful and empowering instructors! A great experience that is all your own!"

— Aliyah S.

via Google

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"If you are looking for an uplifting, judgement free, over all 'make you feel proud to be you' place to get some exercise please try Cycle of Heart! First class is free and you'll be hooked!

— Beth R.

via Google

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