All bodies are good bodies at Cycle of Heart. Our space is dimly lit with the goldish orange glow of Himalayan salt lamps. The music bumps just loud enough to drown out any doubts. Stressors of the day slip away as you pedal to the beat.
We have a variety of regularly scheduled class formats led by certified coaches who have their own unique coaching styles.
You'll find some hip-hop heads, pop queen fiends, and throwback lovers, but no matter the music, each member of our team is there to guide you in a fun, safe, and sweaty class.
There are no mirrors, no metrics, and no judgment at the studio. All levels are welcome, and everyone's first class is free!
Anna Alessi–coach, owner, and founder–throughout her life didn't feel like she felt completely welcome in the fitness space. Cycle of Heart was born out of a desire to create a space that welcomes all bodies. We don't see the need for comparison and competition in a space like the studio.
We think there is something beautiful about each person having their own ride or workout, but everyone is working together and feeding off each other's energy and example.
As a small business ourselves, we recognize the need to take care of those in our own backyard. Cycle of Heart has made it a focus to collaborate, participate, and create events with the intention of giving back to our local community.
WORKING OUT SHOULDN'T FEEL LIKE WORK
Does this sound familiar?
Exercise often feel like an overwhelming burden?
Intimidated by judgment or inexperience in a gym setting?
Want to get your body moving without the pressure of weight loss?
Can't seem to find a community that fits you?
Spin has taught me so much about myself and allowed me to unearth more of my inner strength. With every push of the pedal, it reminds me of how I should approach the craziness of life. One rotation at a time to achieve and overcome anything. Lover of early morning rides, bright colors, and bumpin' beats.
"If it doesn't feel like magic, I'm not interested"
Meet our friendly, fun-loving team–the backbone of Cycle of Heart
"Wonderful and empowering instructors! A great experience that is all your own!"
— Aliyah S.
"If you are looking for an uplifting, judgement free, over all 'make you feel proud to be you' place to get some exercise please try Cycle of Heart! First class is free and you'll be hooked!
— Beth R.