We strive to be helpful in the pursuit of wellness in ALL aspects of life with a focus on MIND • BODY • COMMUNITY


We wanted to create a space that welcomes everyone at all stages of their life and celebrates the uniqueness that we all hold. A space that helps form positive body images for us and our youth. A space to create an inclusive community.

We promise you will be welcomed with loving arms, but most importantly you will sweat hard, dance and make some new friends along the way!

Please stop by and say hello!





We will coordinate monthly opportunities to gather your family members and friends to volunteer in the community. Whether its picking up trash on Flintlock or helping a neighbor in need – We will come together and help!

Be sure to connect with us on social media and sign up for our emails to stay up to date on all events. We want you to be a part of our family!